How much potassium in rye bread
WebOct 6, 2024 · Rye bread has potassium as well as calcium. Rye bread contains carbohydrates, fiber, and vitamin A. It also has vitamin B6, niacin, phosphorus, and magnesium. Rye bread is a healthy whole grain bread that is higher in protein and fiber … WebFeb 4, 2008 · There are 83 calories in 1 slice of Rye Bread. Calorie breakdown: 12% fat, 75% carbs, 13% protein. Common Serving Sizes: Related Types of Rye Bread: Rye Bread Marble Rye and Pumpernickel Bread Reduced Calorie High Fiber Rye Bread Toasted Marble Rye …
How much potassium in rye bread
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WebIt belongs to the "Baked Products" food group. 259 calories per 100g of "Rye bread" amount to 13 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. It is used in the USDA food and nutrient database for … WebMar 16, 2024 · Summary. Oat bread made from oats and whole-grain flour boasts the fiber beta-glucan, which may help lower cholesterol and has been linked to a number of health benefits. 5. Flax bread. Flax bread ...
WebOct 6, 2024 · Rye bread has potassium as well as calcium. Rye bread contains carbohydrates, fiber, and vitamin A. It also has vitamin B6, niacin, phosphorus, and magnesium. Rye bread is a healthy whole grain bread that is … WebThe basic type of rye is Rye grain, where the amount of potassium in 100g is 510.00 mg. 510.00 mg of potassium per 100g, from Rye grain corresponds to 11% of the potassium RDA. For a typical serving size of 1.000 cup (or 169.00 g) the amount of Potassium is …
WebMar 22, 2024 · One slice of whole-grain bread contains around 69.4 mg of potassium It would be almost impossible to get too much potassium just by eating bread. However, bread contains antinutrients, which can block the absorption of minerals, including … WebFeb 4, 2008 · 1 slice Rye Bread Nutrition Facts Serving Size 1 slice Amount Per Serving Calories 83 % Daily Values* Total Fat 1.06g 1% Saturated Fat 0.2g 1% Trans Fat - Polyunsaturated Fat 0.256g Monounsaturated Fat 0.42g Cholesterol 0mg 0% Sodium …
WebApr 2, 2016 · 918 milligrams potassium (26 percent DV) 0.3 milligrams riboflavin (19 percent DV) 76.8 micrograms folate (19 percent DV) 1.6 milligrams pantothenic acid (19 percent DV) 3.5 milligrams vitamin E (11.7 percent DV) 7.6 micrograms vitamin K (9 percent DV) Rye Flour vs. Wheat Flour
WebRye Bread Bread Rye Serving Size: ~ = missing data Source Quick Stats Calories 83 4% DV Protein 2.7 g 5% DV Carbs 16 g 5% DV Fat 1.1 g 1% DV Fiber 1.9 g 7% DV Sugar 1.2 g 2% DV Where do the calories come from? 83 Calories 13% Protein 75% Carbs 12% Fat 0% Alcohol … does toontown rewritten have virusesWebFeb 4, 2008 · There are 65 calories in 1 slice of regular Pumpernickel Bread. Get full nutrition facts and other common serving sizes of Pumpernickel Bread including 1 slice of snack-size and 1 slice, thin. ... Potassium. 54mg. 1%. Vitamin A. 0mcg. 0%. Vitamin C. 0mg. 0% ... Whole Wheat Bread: White Bread: Rye Bread: Sour Dough Bread : view more bread ... does too much vitamin c cause itchingWebCalories: 1950kcal Carbohydrates: 408g Protein: 59g Fat: 7g Sodium: 3528mg Potassium: 1152mg Fiber: 33g Sugar: 2g Vitamin C: 1.9mg Calcium: 170mg Iron: 22.8mg Course: Bread, Side Cuisine: American Keyword: Rye Bread Leave A Review does toosii have a daughterWebMar 24, 2015 · Potassium 40 mg 1%. Total Carbohydrate 17 g 7%. Dietary Fiber 0 g 0%. Sugars 0 g 0%. Added Sugars 0 g 0%. Protein 3 g 6%. Calcium 35 mg 4%. Iron 0.8 mg 4%. Vitamin D 0 mcg 0%. ... Deutsche Kuche Bread, Whole Rye; Storye Classic Rye Bread; Russo's Bakery New York Rye Bread; Pepperidge Farm Bread, Whole Grain Seeded, … does too much zinc cause hair lossWebApr 2, 2016 · Rye bread and rye flour nutrition differs from wheat, barley and oat and often packs more of a punch, especially if you opt for the dark variety, which holds more potent health benefits. ... 918 milligrams potassium (26 percent DV) 0.3 milligrams riboflavin (19 … factor x 3-4x 2 x 6WebAug 27, 2024 · 300 grams of carbohydrate (60% of calories) – this is about 20 slices of bread! 67 grams of fat (30% of calories) Please check with your dietitian to know exactly how much protein, carbohydrate and fat is right for you! A kidney friendly diet is different … does too much water turn leaves yellowWebHow much potassium is in Rye Bread? Amount of potassium in Rye Bread: Potassium 50mg. 2%. How many carbs are in Rye Bread? Amount of carbs in Rye Bread: Carbohydrates 23g. -. does too much water increase blood pressure