How much sodium in a plain bagel
WebMenu / Bakery / Plain Bagel. Plain Bagel. 1 Piece 108 g. Back. Nutrition. Serving Size 108 g. Calories 280 Calories from Fat 15 % Daily Value * Total Fat 1.5 g 2%. Saturated Fat 0 g. Trans Fat 0 mg. Cholesterol 0 mg. Sodium 620 mg 27%. Total Carbohydrates 56 g 20%. Dietary Fiber 2 g 7%. Sugars 2 g. Protein 9 g. Nutrition information is ... Web376 milligrams of sodium The Downside to Bagels Not all bagels are the same, but if you're watching your calories and carbs, bagels may not be the best choice to make. High in …
How much sodium in a plain bagel
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WebWhere do the calories in Panera Bread Plain Bagel come from? 14.0% 81.3% 4.7% Protein Total Carbohydrate Total Fat 290 cal. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your ... WebJan 30, 2024 · sodium. Last item update: 1.30.20: Nutrition & Allergen Information: Last Updated: 1.30.20: Serving Size: Weight (g.) Unless otherwise specified: Calories: ... Plain 1 bagel 102 270 1 0 550 54 2 5 10 X. 1. X Poppyseed 1 bagel 105 280 2.5 0 550 54 2 5 10 X. 1. X Pretzel 1 bagel 99 280 4 0 920 52 2 5 9 X. 1. X
WebPlain Bagel 1 Bagel 370 0 0g 0g 0g 0mg 750mg 77g 3g 10g 14g ... Plain Cream Cheese 2 oz 190 170 20g 11g ** 65mg 210mg 2g 0g 2g 3g Pumpkin Spice Cream Cheese 2 oz 140 100 11g 6g ** 35mg 120mg 10g < 1g 9g 2g Scallion Cream Cheese 2 oz 180 160 18g 10g ** 60mg 200mg 2g 0g 2g 3g WebMar 21, 2012 · People normally avoid bagels because of their high-carb count and not the 500 mg of sodium. Keep in mind, that's 500 mg of sodium for a plain bagel (no cream …
WebA Plain Bagel of Bagels contains about 475mg Sodium per serving. NUTRITION FACTS - BAGELS - PLAIN BAGEL You searched for sodium in Plain Bagel which belongs to Breads … WebApr 9, 2024 · If you have high blood pressure or you are at risk for developing it, you should avoid eating bagels. A plain bagel has 477 milligrams of sodium, and a whole wheat bagel is nearly as salty, with 430 milligrams of sodium. The Centers for Disease Control and Prevention recommends you limit your sodium intake to no more than 2,300 per day.
WebPlain Bagel. 1 Bagel. 280; 5 1; 0 0; 0 460; 62 2; 5 10; Poppyseed Bagel. 1 Bagel. 300; 20 2; 0 0; 0 460; 63 3; 5 11; Salt Bagel. 1 Bagel . 280; 5 1; 0 0; 0 2024 ... Calories from Fat (kcal) Fat (g) Saturated Fat (g) Trans Fatty Acid (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Total Dietary Fiber (g) Total Sugars (g) Protein (g) Whole ...
WebAug 21, 2007 · * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: … solar heated chicken watererWebThe basic type of a bagel is Bagels, egg, where the amount of sodium in 100g is 505.00 mg. 505.00 mg of sodium per 100g, from Bagels, egg corresponds to 32% of the sodium RDA. … solar heated cat houseWebFor example, you may not think a bagel tastes salty, but a typical 4-inch (10-centimeter) oat bran bagel has about 600 mg of sodium, and even a slice of whole-wheat bread contains … slums correct answersWebJan 20, 2024 · saturated fat and 2,300 mg of sodium. Last item update: 01/20/2024 Nutrition and Allergen Information. ze ) s .) .) s )) ... Plain * 1 Bagel 105 280 1 0 0 0 540 58 2 6 4 10 X Sesame Seed * 1 Bagel 105 280 2 0 0 0 530 56 2 6 4 11 X Asiago Cheese 1 Bagel 109 300 3.5 1.5 0 10 650 54 2 5 4 13 X X X solar heated camp shower bagWebMay 12, 2024 · One grocery-store bagel contains 400 mg of sodium, or 17% of the RDI . Choosing smaller portions of bread will help you cut back on sodium, and opting for whole … slum score of 20WebOct 26, 2024 · 493 milligrams sodium (21 percent DV) 0.3 milligrams riboflavin (17 percent DV) 2.1 milligrams zinc (14 percent DV) ... a bit based on the size, type and toppings of your bagel. However, there are around 283 calories in a medium-sized, plain bagel, along with 56 grams of carbs and 11 grams of protein. Other types of bagels may be higher in ... slum screeningWebApr 13, 2024 · We found some stores like Aldi that sold bagels for about $0.36 each and other stores like Sprouts had plain bagels for about $1.17 each. When we compare the average store bough bagel cost of $0.67 to the homemade bagel cost of $0.22, there is a clear winner. Homemade bagels cost about 67% less depending on where you shop. slums crossword clue