Web22 dec. 2024 · Vastu Shastra’s best position to sleep is head facing south. This means, while lying down, your head should point towards the south, and your feet pointing to … Web14 mrt. 2024 · Getting adequate sleep at night is vital for the body and makes you feel rejuvenated to start a new day. For ensuring a restful night’s sleep, it is important to check not just how your bedroom is designed but also the sleeping direction i.e., the direction you face when you sleep. The ancient system of Vastu Shastra recommends certain …
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Web22 mrt. 2024 · While there is no research connecting headaches and sleep direction, there is some evidence that sleeping toward the south may reduce your risk of high blood pressure. One study compared people who slept in an east-west direction versus north-south … Avoid caffeine: Stimulants like caffeine can keep you awake and throw off the … Improve Your Sleep Today: Make Sleep a Priority. Once you have a nightly sleep … If you have been instructed to sleep on your back for medical reasons or to prevent … With sleep procrastination, the effects of sleep deprivation may become even … Many people have wondered if their preferred sleeping position reveals … Insomnia causes sleep issues that interfere with daily life and can be debilitating for … Have a consistent sleep schedule: You should strive to go to bed and wake up … Intimacy between couples goes beyond sex, and when you sleep with your … port melbourne to melbourne
Best & Ideal Sleeping Direction As Per Vastu Shastra
Web20 sep. 2024 · Students note that if you want to increase your retention power and concentration, you must have a restful sleep in the east direction. Sleeping in the … Web13 dec. 2024 · One element of a customized sleep environment that tends to get overlooked is the best direction – north, south, east, or west – to rest your head. Some animals, … WebAccording to Robert, “Sleeping with your head into the west or north opposes sleep’s chief goal, which is to maximize rest and recuperation.” South. And we have a winner. South is … port melbourne to south melbourne